There are so many plantain plant benefits! What some may dismiss as common or even a pesky weed is actually a powerhouse of medicine. Plantain leaf can help to soothe a range of complaints from itchy bug bites to irritating coughs to persistent wounds to an inflamed gut.
You’ll come away from this with a great overview of this versatile herb’s many gifts, tips for plantain identification and lots of ideas for working with plantain safely and effectively.
You’ll also receive instant access to a plantain leaf tea recipe so next time you (or someone you love) needs some healing and soothing relief for their digestive tract, you’ll be prepared.
“Plantain is an obvious choice for many first aid or acute inflammations, but it is equally useful for chronic hot conditions, especially in the digestive tract.”
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.