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Three Rituals for Tree Magic
Episode 6910th June 2026 • Remember Why You Are Here • Asia Suler
00:00:00 00:23:20

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Trees have been at the center of our

spiritual practice as land-based people

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since time immemorial. Trees are

our elders. They are our ancients.

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They're often the source

point for our rituals.

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So much magic can be rediscovered

just by connecting to the tree realm.

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Hello and welcome back to

Remember Why You're Here,

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a podcast for seekers and sensitives

where you can relax, receive,

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reconnect to yourself and remember the

most important thing of all why you're

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here. I'm Asia Suler, author,

earth intuitive teacher.

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And in this episode today,

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I wanted to respond to a voice

message that I got over on my website

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at asiasuler.com/remember.

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And in the voice message I was asked to

speak specifically to the medicine of

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trees to do an episode

about the medicine of trees.

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So that is what we're doing here today.

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And I wanted to share as well a

recording that I made several years ago

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about three tree rituals for a rich life.

These are three

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rituals that I do with the trees

and that continue to just bring so

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much depth and magic into my life,

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even though I've been practicing

them for many years now.

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So we're going to get into

that recording in a little bit,

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but first I just wanted to talk

some about the magic of trees.

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So I've been really kind of having a

psychedelic experience lately with the

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trees.

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We are in the part of the wheel of

the year right now where the trees all

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have their leaves, their big,

beautiful, floppy, tender, green leaves.

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And it really is a bit of a

psychedelic experience to go from

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having the mountains here be so open

to the view of just the blue mountains

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and the curves of the mountains everywhere

you look to suddenly being in this

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cocoon of green upon green, upon green.

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And I find myself often just laying on

my back or even looking out the window of

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my car at the bodies of

the trees and thinking,

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what a wonder. What a wonder that our

earth decided to evolve these beings,

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that trees exist at all.

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I just think that they are so

interesting and magnificent.

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I often find my brain

kind of wandering back to

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the time when there were these

primeval forests that covered

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so much of the world. And I

think a lot of our memories,

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our deep human memories,

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our ancestral memories are still

connected to those times. I think about,

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or I look at pictures of ancient

force and it stirs something really

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deep in me to see these very

old thousand year old or even

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older trees,

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these bodies of trees that are more

like landscapes unto themselves.

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And so there's this love in which the

medicine of trees really is the medicine

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of humanity,

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even though we haven't always lived

with trees that we've lived in areas of

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the world and continue to live in areas

of the world where there necessarily are

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not trees,

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but trees themselves are

a huge part of the earth,

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a huge part of the unique

environment here on this planet. So

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trees and the true first true

forests appeared about 385

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million years ago. And what's really

interesting to me about these early,

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early trees is that they were pretty

different than our modern trees that we

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think of. A lot of them were more

like giant ferns, giant horsetails,

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things that we wouldn't

necessarily call trees now.

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Some other interesting tree facts is

that there was a time before wood could

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rot. So when trees first evolved, lignin,

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the tough material that

makes wood really rigid,

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noth on our earth knew how to decompose

it yet. So for millions of years,

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these dead trees just piled up

faster than they could decay.

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And these ancient forests are what

became coal beds and fossil fuels.

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So in a very literal sense,

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a lot of industrial

civilization runs on these

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ancient prehistoric trees.

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So they really are like at the

bedrock and in the deepest,

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most hidden places of our world,

including our current society. We know,

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of course, that trees help create

the atmosphere that we breathe.

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So we very literally are

breathing with the trees and trees

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as we know of now,

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they're diverse in their form. So

there's different kinds of trees.

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We have conifers, we have

tree ferns, we have palms,

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we have flowering trees.

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And what I love about trees is what

really is defining a tree is being tall.

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This idea that being tall is like such a

successful strategy that evolution kind

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of just kept reinventing

it. So in this way,

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a tree is a litle bit more of an

architectural solution in some ways than a

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single family. And of course,

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we know that some trees are actually

entire communities like Aspen Groves that

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are really just one organism

connected underground by roots.

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We know that some of these most ancient

groves might be over 10,000 years

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old and cover more than 100 acres

and that just absolutely blows my

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mind. So there's so much to say

about the medicine of trees.

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Trees help us connect into deep time.

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They help us connect into great heights.

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They also help us connect

more deeply into our

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rootedness here on this planet.

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Tree medicine is a common

medicine in our cabinets.

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If you're an herbalist, you certainly

have taken tree medicine before.

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Tree consciousness itself is it's deep.

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It's wide. Tree consciousness

sees the big picture.

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It's why I always love going to trees

when I'm carrying heaviness in my heart,

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when a lot's going on in my

life, when I need perspective.

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They see the long line of history.

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I remember visiting a couple

ancient trees when I was in England,

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trees that were there when

my ancestors were there,

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trees that saw many, many

generations of my own ancestors.

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And I remember being so struck by just

thinking about how much that tree had

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seen,

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that tree had seen the flourishing of the

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cultures that created stone circles,

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that tree had seen the rise

of the Celtic civilization,

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that tree had seen the Roman

invasion of the British Isles,

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the series of invasions by

the Anglo-Saxons. I mean,

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it really is mind blowing to think about.

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And so there's something with the

medicine of trees around seeing the long

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perspective of life connecting

into a deep time kind of view

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of your own life and your own

existence and really having the

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patience to grow into the blueprint

that is here for you in this lifetime.

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Trees really help us recognize this

blueprint that exists within us.

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Trees are sometimes our first friends.

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The willow tree that was planted for

me when I was born was one of my first

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companions and really

one of my first teachers.

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So there's a reason

why the ancient Druids,

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this class, the society within

the ancient Celtic world,

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this class of intellectual,

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spiritual and ceremonialists who

are responsible for the wisdom

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keeping of these ancient societies,

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why they kept their

sacred temples in groves.

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For these people,

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these groves of trees were considered

to be the places in which knowledge was

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kept. And this is repeatedly described

by the Romans who witnessed this,

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who came in the Roman occupation,

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seeing druds practicing

in these sacred groves.

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And the word for this in the

Celtic languages was Nemitan.

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And so these Druids would carry out

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their rituals, their knowledge keeping,

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their practices of law

and wisdom inside of

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these groves.

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And there's evidence that the word

Druid itself derives from a proto

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Indo-European roots. Daruch means

oak or tree and wid to know or sea.

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So Druid roughly means oaknower or one

who knows who the oak or tree-wise on.

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And I got the opportunity to visit

some of these Nemotons when I was

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in the British Isles and I was really

blown away and I could feel it was like

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entering a force field

walking into these Nemetans.

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You could really feel why

these ancient societies and

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cultures revered trees.

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Why their temples themselves were the

trees because trees are record keepers,

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they're record holders,

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they're wisdom keepers and we can

connect into trees to connect into the

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long line of wisdom that

is inherent to humanity,

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that is inherent to our own ancestors

and that is living within the earth. So

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there's so much that I could say about

trees and tree medicine. But with that,

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let's hop into this recording where

I talk about three tree rituals for a

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rich life because these three

rituals really are still rituals

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that nourish and feed me and that I

think are really rituals that are at the

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heart of human practice.

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So let's jump into that now and learn

about these three rituals to create a

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rich life.

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Why have trees been at the center

of our worship as human beings?

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Well, they are really at

the center of our life.

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Trees provide essential food.

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Back when animal protein wasn't a given,

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the mast years in which trees

would drop a whole load of nuts

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were things that fed the community

for a harsh winter or even for

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years to come.

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Trees have also provided us the

fuel that has literally grown our

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brains. Scientists hypothesize

that human beings discovery of

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fire is a huge part of what

actually helped our brains

become the size that they

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now currently are and the capacity

that they now currently have.

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If it wasn't for wood and fire, we

really wouldn't be who we are today.

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Trees also give us the most essential

building blocks of existence,

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including shelter.

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Anyone who's taken shelter underneath

the tree in the midst of a storm knows

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this intimately and the

very air we breathe.

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Trees inhale carbon

dioxide and exhale oxygen,

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literally giving us the

air that we breathe.

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Trees can also help to anchor and

bring water into an ecosystem,

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not only by anchoring the soil,

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but also through their

process of transpiration.

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They actually release water

vapor into the environment,

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creating clouds of moisture

and calling in the rain.

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When I first moved here to the

Southern Appalachian Mountains,

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I knew that the smoky mountains were

called the smoky mountains because there

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was beautiful clouds that

floated among the forest,

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but what I didn't know is that the

forests themselves were creating those

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clouds. Trees have also been part

of our medicine cabinet since

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time immemorial. Probably most of

us, whether we realize it or not,

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have actually taken medicine that

has come from a tree. Aspirin,

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as we know it, was originally derived

from the salicylic acid in Willows.

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And this is just one example.

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Trees and their medicine have become a

part of our daily existence and they've

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kept us alive for eons.

On a more spiritual level,

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the concept of a world tree sits at

the center of many different belief

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systems throughout the world.

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As someone of European descent connecting

to the concept of the world tree that

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is really central to many different

Indo-European tribes and cultures

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has really helped me understand my

relationship to trees and why they feel

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so profound to me. In this

cross-cultural concept of the world tree,

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the tree is seen as a primordial

connection between the realms,

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the underworld, the middle world,

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and the upper world.

Through engaging with the world tree,

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we can not only connect to the realms

of the gods and the goddesses and the

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spirit realm,

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but also connect into the souls of

those who've passed and the beings who

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live here in the unseen on earth.

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Trees were thought to be an

antenna for divine energies,

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a way to interact with

the unseen and a map for

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the universe,

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both what we can see and what

lies just beyond our perception.

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So I have a few key rituals that I

do to interact with trees and tree

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medicine.

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The first ritual is to find

and honor your local guardian

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tree. You'll probably notice

that there is a tree around you,

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perhaps around your house or in your

ecosystem that really stands out.

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I think a lot of us look to our heritage

or cultures that we admire to find

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out about which trees they esteemed

and then we have a tendency to enshrine

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those trees as well and

that can be beautiful,

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but what I found is that your

local ecology, your backyard,

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the place where you live has a very

particular energy and there will be

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one tree there that is what I

call the guardian tree. Guardian

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trees are often visually prominent

in the area where you live.

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It could be that they have a particular

formation or they're quite large or

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they're in an important place within

your backyard or in your community.

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You might even be surprised

about who this guardian tree is.

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I know here where I live in Appalachia,

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there are certain trees that have been

esteemed in the past as these powerful

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emblems of place, including the hemloc,

the chestnut and the oak. But for me,

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the true guardian tree around

these parts is Tulapoplar.

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Tulapoplar is a relatively young tree.

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It moves into ecosystems pretty

quickly after a system's been

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destabilized or after a clear

cut and it grows very fast,

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very tall, very quickly. And so over time,

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these tulip poplars after these great

forests of Appalachia were cut down have

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become the elders here.

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I like to approach the tulip poplars

around my home as the guardian

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trees here.

Now,

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I think it's a good practice to find one

particular tree to approach in this way

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and then honor in this way because why

I call these guardian trees is that I

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often find they kind of work like

gatekeepers for the ecosystem as a whole.

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If you want to connect to a place, even

if it's not the place where you live,

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any place you go on the earth,

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if you find that one tree that feels

like the guardian of that place and you

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communicate with that tree, you say,

"I love you. I'm here to connect.

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I'm here to listen," then that tree will

really help open the gateway between

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you and all of the unseen energies

that are there in that ecosystem.

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So try finding your local guardian

tree and leave an offering this spring

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or go and sing a song,

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perhaps water the roots and notice how

your relationship to the environment

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changes.

The next ritual is a logical continuation.

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Once you've found your guardian tree,

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you can ask that tree to

become a prayer tree for you.

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We are right in the midst of Beltane

season. In the Celtic wheel of the year,

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Beltane was when spring

really hit its fullest flush.

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It's when the trees started to leaf out

and we began that tip into summertime.

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Beltane was also the time where the

veils between the worlds were felt to be

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quite thin.

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One traditional practice of honoring

Beltane was to have a may tree.

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Oftentimes these trees were Hawthorne

trees, but any tree can be a maytree.

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In certain maytree rituals, ribbons were

tied to this tree, offerings were left,

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weddings took place underneath the tree,

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but the tree itself became a

place where prayers could be left

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and prayers could be answered.

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If we go back to the concept of a tree

as this antenna to the divine and an

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ability to travel between the realms,

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then it makes sense that we would leave

our prayers with a tree and that they

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could be heard. To this day, there are

still prayer trees around the world,

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trees where people leave

offerings, ribbons, coins.

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Find a tree in your local

environment that wants to be

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a part of your ritual.

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Go ahead and ask this tree if

you can enshrine its being and

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you can honor it by turning

it into a prayer tree,

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a place where you go and you leave

prayers and you trust that they are being

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heard. I have found this to be

such a beautiful experience.

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Trees love to be honored in this way

and as long as the things that you're

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leaving are biodegradable or

if you tie ribbons to the tree,

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tying them loosely so the

tree still has space to grow,

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then the tree absolutely loves it.

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Trees love being bedacked

with honor and joy and

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creativity.

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So this exercise will really help bring

you closer to that particular tree and

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open you up to the magic of tree

consciousness in general. The very

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last practice and one of my favorites

is to take a journey to the world

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tree.

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I first went to the world tree

in a journey before I even

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knew what the concept of the world tree

was or the fact that it was central to

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my Germanic ancestors. I remember

showing up in the journey,

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I started drumming and all of a sudden

I saw myself with this gigantic tree,

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the biggest tree I'd ever seen in my

life with roots that looked like tree

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trunks and branches that went so far up

in the sky I couldn't even see how high

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they went. Now through my studies,

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I understand that this was actually a

traditional way that Norse and Germanic

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shamans would move through the realms,

through interacting with the world tree.

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I truly believe that this concept of the

world tree is something that is innate

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to all of our human psyches and

no matter what your background,

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you can connect to the world

tree as a way to move between the

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realms. Traditionally, if you went

down into the roots of the tree,

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you'd be going into the

underworld or the lower world,

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the place where you could talk

to the souls of the plants,

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the souls of the animals, and

perhaps even your own ancestors.

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If you stayed with the trunk of the tree

and you explored right around the tree,

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perhaps it's branches

that touched the ground,

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you'd be exploring the hidden world that

is right here with us on the planet,

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including the realms of

the dwarves or the fairies.

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If you climbed the tree and went all

the way up into the topmost branches,

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this was the way to reach the upper world,

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the place where you commune with

spirit guides, gods, goddesses,

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and your own wider self.

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My experiences of working with the World

Tree through my shamanic journeys has

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been incredibly profound.

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No matter what time of the year or what

time of my life I'm moving through,

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every time I go back into a

journey with the world tree,

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I receive something essential.

So if you're new to shamanic journeying

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or you're not sure how to undertake

this, head on over to my website.

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On my blog,

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I have an article about how to undertake

a shamanic journey and I will walk

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you through step by step

how to go into the journey,

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how to interact with the

elements that come through,

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some tips on troubleshooting and

how to come back home. At its heart,

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shamanic journey is not leaving our body.

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It's actually going deeper

into our awareness and all

of us know how to do this.

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Shamanic journeying is just like

entering into a kind of trance state or a

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focused meditation. So even if

you've never tried this before,

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I guarantee you that the ability to

journey is part of your skillset.

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Sometimes all it takes is a little bit

of perseverance and a whole lot of heart.

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So if you want more information like this,

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definitely make sure to check out my

catalog of online classes. I have both

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shorter programs and more in depth

programs to really learn how to use these

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intuitive tools and connect to the

consciousness of the living world.

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On my website,

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I also have a totally free quiz

to help you understand what your

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earth healer archetype is.

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All of us are meant to bring healing

to this planet and you have a really

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special gift to give.

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This quiz and free class will help

you understand that gift in a much

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deeper way. So if you

practice any of these rituals,

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if you gave them a try, I

would love to hear about it.

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You can leave me a voice message over

on my website at asiasular.com/remember.

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And if you would like to go

deeper into the community here,

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then remember why you are here

community and receive more on each

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episode essays, expanded posts,

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poetry,

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revisiting of the intuitive readings.

I expand the intuitive readings and

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definitely head on over to my

Substack. Remember Why You Are Here.

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I just started this space last month and

it's been really magical and special to

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connect with you all there. So

I'll leave the link for that here,

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but you can also just look up,

Remember Why You Are Here on Substack.

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So as we move into at least

where I live, these green months,

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these months of the tree

beings really taking the stage

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once more, may you find the

rituals that nourish you in life?

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May you have those moments of looking

around you and getting that long view on

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your own existence and may you remember

that most important thing of all,

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why you're here.

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