One of the biggest obstacles to self-care is the notion that caring for one's self is a selfish act. Another big obstacle is the inner critic. Self-care on the contrary makes us more relaxed, refreshed, and re-energized so that you can be present for others. What quiets it the most is going ahead and doing the act that goes against your inner critic. We are doing a Coaching Special Interest Group starting today, that focuses on self-care. Click here to learn more: Self-Caring Simplified

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A Heart to Heart Collaborative Community Event

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