Spiritual Homegirl is excited to host her very first event, Yoga 101, on January 20th with her friend, Registered Yoga Teacher (200 Hour), and this week's guest, Dre of @MiniatureYogi ! They talk about the origins of yoga, how yoga isn't exclusive to a particular body type, fitness level, or aesthetic, how Dre was introduced to yoga, how yoga is a way of life vs. just a workout, yoga for children, and their upcoming event, Yoga 101! Find Dre here: www.instagram.com/miniatureyogi Buy tickets to Yoga 101: www.yoga101atl.eventbrite.com, only 15 slots left! --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support