Life is built on rhythms, the natural world is constantly in a state of transformation. A cyclical flow of growth and decline—manifested in the turning of the seasons, waxing and waning of the moon, and the oscillation of day and night. The intertwined correspondences to the universal tidal flows are the warp and weft upon which our lives, our health, and our medicine is woven. This knowledge is preserved in the Chinese Lunisolar calendar.

Harmony comes from living in accordance with the shifts in time; honoring and riding those waves. Leaning into the seasonal flows brings us closer to the natural rhythm of our medicine. It invites the universe to run through us as we live into greater states of coherence.

In this conversation with Sheri Lee, we explore the seasonal cycles of qi according to the Chinese Calendar and how to align ourselves with the changing tides and flow of time. We discuss the seasonal markers to keep an eye on, the earth phases, the 24 nodes, and the Japanese concept of doyo. In addition to aligning ourselves with the seasons, we talk about aligning ourselves to what our patients are showing up with.

Listen into this discussion on living right with time and being in harmony with the seasonal rhythms and tidal flows of the year in our personal lives and clinical work.