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Eat Whatever You Want and Lose Weight
Episode 3012nd July 2024 • Real Life Weight Loss • Corey Little
00:00:00 00:22:58

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Can you eat whatever you want and still lose weight?  

The answer might surprise you. But it’s not quite as simple as you think. In today’s episode, I explain how it is possible, along with the pitfalls. 

Overall, you’ll learn . . . 


  • A BIG truth about losing weight
  • The difference between eating whatever you want and as much as you want
  • The role what willpower and discipline play in this weight loss approach
  • How the diet industry tries to use tricky marketing 
  • The importance of “stacking the deck in you favor”
  • Is breakfast important or is it okay to skip it?



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