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Speak the Love: From Tired to Inspired Living with Stacy and Brenda
Episode 11025th August 2022 • Be the Love podcast • Stacy Musial
00:00:00 00:28:25

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Stacy and Brenda discuss Different kinds of tired: Scattered, overwhelmed, decision fatigue, Burn out, frustrated, Depressed, stagnant, lethargy. How these different versions of tired are becoming normalized. Quick fixes that are not sustainable:  caffeine, stress eating, vacations as escapes, busyness. We discuss the 4 Directions to create Abundant Energy. Create more energy with these tips!

Check out my Brenda's website for the Free Journey to Abundant Energy video series  

Inspired Living Holistic Lifestyle Program starts this September 2022

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression

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This episode was edited by Chelsea Weaver