Stacy and Brenda dive deep into conscious nutrition, how food holds an energetic frequency and we are what we eat and truly feeding your body to raise your vibration. We dive into eating with mindfulness and how this can really shift your energy and improve your digestion.

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--

If you would like to learn more about becoming a Donor, Mentor, Volunteer or Sponsor, please email Kimote Foundation Director, Eric Kifampa at: kicouganda@gmail.com or go to the foundations Facebook page: https://www.facebook.com/Kimote-Foundation-412600252444953/

Heatherlyn's website: https://www.heatherlynmusic.com