In today's episode we discuss and explore the private nature of human thought and subjective experience. And its relationship with self awareness, self knowledge and self-understanding.

As we continue with discussion and exploration of the nature of human thought and getting a better understanding of how our mindset and motivation influences our ability and willingness to change our behaviour.

And as usual I share three suggestions or habits we can develop to get a better self awareness, self-knowledge and self-understanding.

for any questions and feedback and suggestions please email me,

humanhabitguy@gmail.com