Artwork for podcast Start with Small Steps
17 - Stoicism, It's all Greek to Me
Episode 17 • 4th January 2021 • Start with Small Steps • Jill from The Northwoods
00:00:00 00:18:46

Share Episode

Shownotes

17 – Stoicism, It’s All Greek to Me

Today, we’re talking about how to build up your emotional immune system and how to appreciate the things around you. Remember, focus on the things you can change and let go of the things you can’t. Learn to reframe any negative thoughts and reflect on your day to see how well you did. Don’t let anything push your buttons and appreciate the people and things in your life.

Links
https://startwithsmallsteps.com/?p=2393

 http://drwaynedyer.hayhouse.libsynpro.com/dr-wayne-w-dyer-pushing-buttons

https://dailystoic.com/joseph-dodson/

https://hiddenbrain.org/podcast/minimizing-pain-maximizing-joy/

https://happyproject.in/stoic-person-happy/

https://www.williambirvine.com/

https://howtobeastoic.wordpress.com/massimo-on-stoicism/

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at jill@startwithsmallsteps.com

Follow

Links

Chapters

Video

More from YouTube