Shownotes
It’s easy to get swayed by the social pressures on how we should be living our lives and this is the reason why so many people find it difficult to be really happy. Whilst our paths to finding joy are not all the same, it all starts with each of us making the conscious choices that will move us towards happiness.
In this episode, Samantha speaks with Carla Maree Simpson, a renowned happiness expert. Carla believes that happiness is never an end result, it’s something that we can consciously work on during each moment.
Carla’s distinct life experiences have helped her realize that happiness is never guaranteed. However, when a person is given the right tools they can become more than capable of creating their own happiness.
The path to finding true happiness may be challenging, but Carla Maree can walk you through the process, let’s dive in.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Carla's journey to finding authentic happiness (03:45)
- The realizations that made her evaluate her life (08:40)
- Why we need to have conscious choices to experience happiness (10:18)
- How to break habits and have conscious choices in daily life (14:10)
- The Gratitude Practice (21:55)
- The conscious changes Carla made in her business (28:21)
For full show notes and links visit: https://samanthariley.global/podcast/334/
