Shownotes
Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready.
About the Guest:
Sam Rosenberg, former Marine and security specialist for high-profile clients, empowers people through self-defense education.
Key Takeaways:
- Mental preparedness is key to self-defense.
- Recognizing danger is the first step to safety.
- Simple, effective self-protection tactics for everyone.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
Stay Tuned And Follow Us!
#podmatch #healthymind #healthymindbyavik #wellness