This week: The newest Bahrain Cycling team scandal, are there too many Ironman races? the moments when all the hard work pays off, and should runners help maintain trails? **Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ atwww.asskicker-ink.com Get 30% off Nuun hydration at www.nuunlife.com