Artwork for podcast Foodtrainers
44. How to Reset
Episode 4425th January 2021 • Foodtrainers • Lauren Slayton
00:00:00 00:22:59

Share Episode

Shownotes

What makes Foodtrainers so great is how realistic and doable it is—but sometimes you really want a challenge to give you a reset. Every year, we conduct three one-week fix programs. For those of you who follow us on social media but don’t end up participating, we wanted to give you a taste of what those Fix Week programs are like. We’re going to explain why these accelerated weeks make sense, who they make sense for, and some of the secrets that are included. We’ll also talk about why you should consider a reset.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:


The Foodtrainers is a production of Crate Media

Links