As the first female contestant to win Alone, an extreme wilderness survival experience, Woniya Thibeault shares her story of pushing beyond perceived human limitations just below the Arctic Circle for a combined 143 days.

We explore:

• What it’s like at the edges of life and death - how far can we push ourselves? 
• Appreciation of life's basics that often get taken for granted.
• Spirituality and Ancestry and how this helped Woniya throughout her life
• The importance of celebration and establishing routines in extreme conditions.
• What happens when you spend so much time alone in isolation. 
• Connection as a survival skill.
• Transitioning from isolation and extreme wilderness survival to modern society.

Please email stephen@liveunbound.com if you have any questions about what we discussed today.

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