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Workout Challenge Recap
Episode 5210th November 2023 • Casual Nonsense • Marc Diette
00:00:00 00:20:09

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Episode 52: Workout Challenge Recap

Host: @marcdiette | @nonsensecasual

Guest: Cousin Sean

Cousin Sean joins me as we recap the ups and down of the October Dirty 30 challenge. How did we do? Did we make it all 30 days and stay disciplined? What was the motivation to stay on track for the entire month of October?


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