Are you an entrepreneur , single mum, single dad, awesome individual who struggles at times ? I mean the more than average struggle, today ?

thoughts never to share when you are a life coach:

yes, life is unfair!

yes, life is tough!

yes, life is painful uncertainty!

yes, people suck!

As a life coach my job is to provide you with tools to help you out , to empower you , to inspire you, to strengthen your sense of self.

As a human though, I know all too well that sometimes the next effing positivity message or 'uplifting' comment is just not gonna cut it !!

Sometimes life is just full on STRUGGLE and PAIN

What i want to share is that, yes .. sometimes you need to throw the towel in.

Sometimes you just need to let yourself go and cry your eyes out for 2 days ..

Sometimes you just need to go back to bed and sleep for 2 days straight without seeing anybody. or whatever you feel like doing given that you don't harm yourself or others ..

Will things be awesome again right after when you let yourself fully go ?

No, probably not but maybe ..

Have your own back and let yourself go AND set a limit . is what i have learned along my journey

This is super important .

Know that you have a little deadline in place.

Know that pain and sorrow will be replaced by being patient and present . know that it will go over and

NEVER GIVE UP ON YOURSELF

with massive love and respect

A.

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.

Learn more at

www.auroraeggertcoaching.com

Enjoy this new podcast episode today for you :) 

listen here or on #spotify #applepodcast

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

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#mentalhealth

@auroraeggertcoaching

Hello, hello, and welcome to the Borealis

experience. I'm your host Aurora, and I'm very happy to be

spending some time with you today.

Ah, the reason I'm chuckling

is that last week's episode was not published. And so what I'm

saying right now is that I'm happy to be spending some time

with you. But I don't even know if this episode is going to be

published. Ah, it sucks so much.

Huh.

Of course, I reached out and asked for support from the

podcast platform. But yeah, they don't know what is going on. So

I really hope that today's episode is going to go out

there. Because I feel like I'm letting people down. And that's

horrible.

Today, I want to talk about how life is tough and rough at

times, and there's nothing you can do about it. You know, I'm

all for positivity. I'm all for self motivation. I'm all for

reaching out to find support.

But sometimes you do all that you meditate, you eat well, you

exercise or you don't.

You do whatever is good for you,

on your terms, and life is still tough, and rough.

And I think it's just part of life. There's nothing you can do

about it. There's no recipe on how to get out of it. There's no

recipe on how to speed up the process. There's no tools that

you can instantly apply.

It is just yeah, very difficult.

And I feel a lot of people are going through this right now, a

lot of people feel weird.

Feel that extreme uncertainty.

Feel the big shift that humanity is going through right now.

And I think I want to remind us that

it is okay to struggle. At times,

things will change and get resolved.

Things will be uncomfortable, but comfort is coming up soon

again.

Sometimes we just gotta be patient.

And that's the most difficult thing ever, at least for me.

But giving up is not an option. It's just not.

You can you know, get loud to get frustrated, you can

get angry and mad or you can get super sad and depressed and

avoid people and project any interaction. But it's not going

to help you. You're just going to waste energy, it's gonna feel

good in the moment. Because you can release what you have inside

of you.

But sometimes we just gotta wait and see. And

maybe ask yourself, Okay, what is it? I'm supposed to learn

here?

Why?

Why is this happening?

What is it that I can learn? And to be very, very gentle with

yourself? And then if you don't come up with an answer, that's

okay too.

All this to say struggle is a big part of human experience.

And some people tend to give up too soon or make weird

conclusions about themselves, their environment, the world as

a whole humanity.

And that's not good. It's not going to serve you in the long

run.

I'm actually talking to myself right now to

to get through this difficult phase. And I hope I can bring

you value as well. And empowerment and motivation and

connection.

It is so utterly important to stay connected to yourself and

to feel your pain

and to be there.

Yeah, I think that was my quick message that I wanted to get out

there. And as I said at the beginning, I don't even know if

this time around the episode will be published.

It makes me realize how passionate I am about my podcast

and connecting with you. And that's truly beautiful.

Sometimes, you appreciate things way more when they are gone, or

when it gets difficult. And then you overcame the difficulties.

And yeah, if I didn't care, I wouldn't be this mad and

frustrated.

So that's a good sign, I guess, I guess.

All right.

Please, take really good care of itself. Please know that I will

be okay. I will fight with everything I have to get my

podcast my baby here going again.

Because it is so dear to my heart to be able to. Yeah,

empower people from around the globe. And I will be out there

very soon again. Your warrior, your fighter, Aurora.

And in the meantime, if you feel like connecting with me over

Facebook, of course you're not gonna hear this if the episode

is not being published, but I truly hope that you join the

groups you joined my Facebook account before this all

happened. So that I can keep in contact with you over Facebook

at least. Alright.

Till next time when everything runs normal again. Bye bye. And

thank you for being here. I deeply appreciate you