Artwork for podcast Fitness First
Why You Should Do What Works For You
Episode 292nd November 2023 • Fitness First • Jake Mayes
00:00:00 00:07:26

Share Episode

Shownotes

In this episode I explain why it's important to pay attention to research but if it doesn't work within your life it does not matter. Do what you gotta do.

Links

Chapters

Video

More from YouTube