Shownotes
In this episode, Dr. Daniel Laby zooms out from drills and techniques and explores the future of sports vision training.
He breaks down the three major forces reshaping how athletes train their brains — democratization of tools, adaptive intelligence, and neuroplasticity acceleration, and explains why we’re at the most exciting turning point in human performance.
IN THIS EPISODE, YOU'LL LEARN:
- We’re entering the Cognitive Athletics Revolution, where training the brain is as important as training the body.
- Pro-level vision and cognitive tools are now accessible to everyday athletes.
- Adaptive systems personalize training in real time based on your performance.
- Advances in neuroplasticity let athletes improve visual-cognitive skills faster and more precisely.
EPISODE TIMESTAMPS:
- 00:24 - The convergence of science, technology, and performance
- 01:00 -Big Change #1: From million-dollar labs to smartphone-based vision training
- 01:40 - Why widespread access doesn’t guarantee equal results
- 02:15 -Big Change #2: Systems that tailor training based on real-time performance
- 03:00 - Personalized, predictive programs that adjust automatically to athlete needs
- 03:42 - Big Change #3: How brain training can now happen faster and more precisely
- 04:30 - Training specific brain circuits vs. doing generic drills
- 05:05 - How the three major trends work together to form the Cognitive Athletics Revolution.
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