Celebrations are grounded in gratitude.

Recent life events including a new job and my brother's birthday caused me to reflect on celebrations. When do you celebrate? How do you celebrate? And who do you choose to celebrate with? In this mini-sode, I prompt you to explore your personal beliefs and sentiments toward celebrations.

Honour yourself and this present moment with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Give yourself permission to feel worthy of celebration.

Centering thought: Celebration is a showing of gratitude.

New mini-sode every Sunday. Subscribe and share with your loved ones. Email any feedback or inquiries to kaylin.dyal@gmail.com.

(c) Catalyst by Kaylin. 2023. All Rights Reserved.