If you’ve ever tried to lose weight and get into a workout routine, you’ll know that it’s not always plain sailing. There are ups and downs with almost every attempt, and it’s a continuous course correction where you have to take the losses with the wins, but ultimately never give up.

In today’s episode of the Fit Father Project Podcast, Dr. A chats with our New Year transformation contest winner, Martin Reidy. Martin lost 40lbs in 5 months, changed his habits, changed his physique, and won $10,000 for his efforts!

Martin’s story is sure to inspire you, so listen in and learn:

• How personal tragedy inspired a desire for a healthier lifestyle
• How finding a program specific for his needs put Martin on track to success
• Why taking the time to set yourself up properly is so important
• Why creating a ‘lifestyle change’ will always beat going on a ‘diet’

If you want to get the most from your weight loss efforts, and make successful changes as Martin did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

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FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

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