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Mental Health Foods
Episode 1914th July 2022 • Stigmas and Open Wounds • Traci Wulterkens
00:00:00 00:46:44

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Sure, many of us say we eat 'healthy', even I do. But what does that even mean? What are good foods to eat if you have a mental disorder such as bipolar or depression? What foods do you not want to go near? It turns out food may be more complicated that we give it credit for.