Tamar Medford is our co-host today and I fricking know you are going to love her just as much as I do! You can find out about her over at The Road Forward!

We have a master class coming your way and we hope you love it. Six weeks we give you a glimpse in this episode.

Are you signed up for group coaching?

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!

As always thank you for listening. Please rate and review the show, let me know that you did that and I will send you a bottle of my Signature Meditation Spray, Sankalpa.