Are you on a diet? Are you restricting calories? Are you counting macros? And this attributes to your morality, all in the name of wellness?
Join Mary and Keysa as they share their insights and discuss this very important question.
In this episode they compare diet culture and wellness culture, how it is portrayed on social media, and how we as consumers take this information, process it, and apply it to our lives.
Is wellness just another diet or fad? Take a listen and find out for yourself.
