So much has happened so far in 2020!

First, we were all affected by the COVID-19 pandemic, which is still circulating.

Then, in a scene that was very hard to watch, George Floyd was murdered in the streets by a police officer kneeling on his neck for 9 minutes.

There's an issue here that needs to be addressed.  The issue is racism.

The solution comes in the form of having uncomfortable conversations.

In this episode, Fred and Donovan break down their plan to TAKE ACTION.

Their plan will get their fitness family and local community involved.

If you're serious about BEING THE CHANGE, make sure you don't miss this episode.