Artwork for podcast The Walkshow
Help Yourself
Episode 2818th August 2019 • The Walkshow • Walker Neer
00:00:00 00:59:03

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Super friends The Walkshow is back with an all new episode.  This week I continue my conversation and personal story with weight loss and discipline.  I also share thoughts on a couple of books I have read recently.

Production and music by Misha Zarins.

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