Help Yourself

Help Yourself

Episode 28 • 18th August 2019 • The Walkshow • Walker Neer

00:00:00 00:59:03

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Super friends The Walkshow is back with an all new episode. This week I continue my conversation and personal story with weight loss and discipline. I also share thoughts on a couple of books I have read recently.

Production and music by Misha Zarins.

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Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Email: walker@thewalkshowpodcast.com

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