In this solo episode, Cass shares one of the common reasons people struggle to make progress on the things they say that want to achieve. "Competing commitments", sometimes called competing desires or conflicting values, are the (often unconscious) desires that run counter to your stated goal, and cause you to spin your wheels or sabotage your progress.

When you uncover your competing commitments, you're in a position to examine the truth of your assumptions and resolve the inner conflict that's been hindering your progress.

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