Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
In Episode 12 we first started exploring sound. And in Episode 23 we started exploring hedonic tone (aka Vedanā).
Don't worry if this one feels a little challenging. We'll take plenty of time this week to practice.
Want to reach out? We're over at dharmaphd.com.
Thanks for listening!