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On the Move - Sports Backers EPISODE 3, 4th February 2021
#3: Advice for Winter Running with Carrie Parker
00:00:00 00:28:52

#3: Advice for Winter Running with Carrie Parker

In this episode of the On the Move podcast from Sports Backers, experienced runner and Marathon Training Team coach Carrie Parker joins to share her advice and best practices for winter running. Whether you are working towards a goal race in the spring or trying to get started with a new activity routine, Carrie offers some great tips to keep you moving through the winter. Find out more about training teams and upcoming events at www.sportsbackers.org.