"Empty your mind. Be formless, shapeless, like water.

You put water into a cup, it becomes the cup.

You put water into a bottle, it becomes the bottle.

You put it into a teapot, it becomes the teapot.

Now water can flow or it can crash.

Be water, my friend." -Bruce Lee

It was love at first hand to hand. Now you might be thinking, "What is this weirdo talking about?", let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.

As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.

Peace be with you.

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| Connect with John |

Facebook | https://www.facebook.com/john.m.boyd.9

Instagram | https://www.instagram.com/acropanther/

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Instagram | https://www.instagram.com/followth3wolf/

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Youtube | https://bit.ly/FTWYoutube

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| Listen to the Follow The Wolf Podcast |

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Podcast Website | https://followthewolfpodcast.captivate.fm