Artwork for podcast Follow The Wolf Podcast
Taking Courageous Action with John Boyd | Follow The Wolf Podcast #2
Episode 25th May 2021 • Follow The Wolf Podcast • Wolf Castillo
00:00:00 00:54:29

Share Episode


"Empty your mind. Be formless, shapeless, like water.

You put water into a cup, it becomes the cup.

You put water into a bottle, it becomes the bottle.

You put it into a teapot, it becomes the teapot.

Now water can flow or it can crash.

Be water, my friend." -Bruce Lee

It was love at first hand to hand. Now you might be thinking, "What is this weirdo talking about?", let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.

As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.

Peace be with you.




| Connect with John |

Facebook |

Instagram |


| Connect with Wolf |

Instagram |

Facebook |

Youtube |


| Listen to the Follow The Wolf Podcast |

Stitcher |

Google Podcasts |

Spotify |

Amazon Music |

Podcast Website |



More from YouTube