It’s been a busy year, and we have done some incredible things and gone through a lot in our personal and professional lives!

As we approach the end of this year, we are engaging in our own reflections. In this episode, we share some of the highs and lows. We will also look ahead to the next year and share what we hope it will bring.

Let’s dive in!

Here are the highlights:

(05:09) There have been some really key highlights 

(08:41) It's been such a privilege to start to build this community of wellbeing rebels 

(14:41) Come to work and go home happy, healthy, productive and fulfilled.  

(19:08) “Caring for myself is not self-indulgent, it's self-preservation…”

(24:58) The work hasn't really been done!

(30:39) Support around reflective practices so they don't burn himself out

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Connect with us here:

Website: aurorawellnessgroup.co.uk

LinkedIn: Ngozi

LinkedIn: Obehi

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