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Better Health for Better Performance - Dr. Hector Davila
Episode 19 • 13th March 2018 • Limit Up! Podcast • Topstep
00:00:00 00:53:26

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In any high-stress situation where you have to perform at your best, your health is critical to consistency. In this episode of Limit Up, we dig into better health with Dr. Hector Davila, a licensed pharmacist, nutritionist and fitness guru. We talk with Hector about the most important components of your health and how you can maintain focus, energy and limit stress all day.

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