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181. Dr. Kaveh Kavoosi, MD - Let’s Do Our Part & Stop the Coronavirus
Episode 18130th March 2020 • University of Adversity • Lance W Essihos
00:00:00 01:09:26

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Amidst the news & chaos, our way of living has changed over the past few weeks. In today's informational episode, Lance has the pleasure of speaking with Emergency Room Doctor & fellow Fit for Service brother, Kaveh Kavoosi.  Dr. Kavoosi is courageously working on the front lines in a hospital located in Toronto, Canada.  Dr. Kavoosi shares guidelines that we all should be following to help prevent the spread & eventual stop of COVID-19. Dr. Kavoosi stresses the importance of stepping into solitude, into your own being & learning to sit with the stillness that comes with meditation.  Practicing mindfulness is important, especially in a time like this.  Kaveh is the first to be featured from the Aubrey Marcus Fit for Service Mastermind that some of you may know Lance joined at the start of the year. Be sure to stay to the end as the episode takes a bit of a twist.

Stay healthy everyone! 

In times like these, we all need to band together.  

Please remember that you’re not in this alone.  

Reach out if you need to talk. 

All of us here at the University of Adversity are here to help!


Dr. Kaveh Kavoosi answers with, “We’re in this together.  Remember to hold space for others.”


  • [00:16:48] Kaveh’s Coronavirus Journey
  • [00:23:46] The Last Two Weeks
  • [00:31:52] Is There a Timeline for How Long This Pandemic Will Last?
  • [00:42:55] Guilty Pleasures
  • [00:49:44] Celibacy vs. Release

Connect with Dr. Kaveh Kavoosi:

1. Follow Kaveh on LinkedIn, Twitter, Instagram & Facebook 

2. Find Kaveh on his website when it goes live (

Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn

● Subscribe to the University of Adversity Youtube Channel

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!



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