Shownotes
This week we see life on tour from the view of Italian Stefano De Pirro who is Denis Shapovalov's full time physio.
We speak about:
- His match day routine (Pre and Post)
- Injury prevention
- Denis's perfect body for tennis
- How Stefano became a physio
- Eating versus ice bath recovery
- His I LOVE MONDAY MORNINGS posts on Instagram
I hope you enjoyed it and picked up at least 1 bit of knowledge that can help you.
Thanks to our podcast sponsors HEAD :)
Have you seen the Functional Tennis Saber?
Check it out here and don't miss the video of Stan Wawrinka crushing the ball
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