What you'll hear:

• 1:23: Paul's role and his interest in history
• 2:23: Regency townhouse restoration
• 4:56: Biggest challenge and success
• 6:30 Cookery workshops and lectures
• 10:26 The feisty Mrs Finnegan
• 16:45 Visiting the past
• 22:28: Find out more about Paul Couchman and the Regency Town House