Every Week Kitty and Klaudia explore a topic through a dare and discuss how it impacted their happiness. This week they look at 'Innovation & Happiness' and tried to innovate something in their day to day life.

Tune in to find out what it really means to innovate, when innovative ideas might be more likely to come to you and do we innovate because we're happy, or are we happy because we're innovating?

Klaudia Mitura is a Learning & Development Specialist | Boosting Work Happiness to Support Growth & Innovation.

Kitty Newman is a digital marketing expert with a passion for play and bringing happiness to the world of social media marketing.

Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!

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⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store

🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinarsom/in/klaudiamitura/