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What is an Ayurvedic Diet - Part 2
Episode 963rd December 2020 • Paleo Ayurveda and Spartan Yoga • Vie Binga & Tim Ganley
00:00:00 00:22:19

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Episode Topics

  • What is an Ayurvedic diet
  • An Ayurvedic diet is not a yogic diet unless your definition of thriving is the ultimate enlightenment (death)
  • Ayurveda and fasting
  • How fasting allows you to thrive
  • Ayurveda is a behavioral and mental science
  • The root cause of all disease is ignorance
  • Knowing yourself means understanding how your body works and how your mind works
  • Is the healthy food you eat aggravate your Vata dosha (bio-energy) after all?
  • Ayurveda and packaged foods
  • Ayurveda and leftovers
  • How commodity ayurvedic practitioners are hurting the world
  • Meat soup, bone broth and nose to tail
  • One of Charaka's most praised foods
  • Our favorite company for meat is US Wellness Meats

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