Shownotes
The self-care 2019 resolution is in full effect, yall. As a longtime advocate of self-care & mental health, Minji finally puts her money where her mouth is & starts her transformational journey getting therapy with her friend & certified hypnotherapist, Panney Wei. Together they discuss Panney's evolution in finding her calling to become a mental health provider after multiple careers as a star athlete, film producer, & entertainment professional. They peel back the layers about stigmas on asking for help, the reality of our subconscious minds, true self-actualization & how they deal with juggling all of it (plus much more) with integrity, honesty, & perseverance.
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"Inheriting" is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. In doing so, the show seeks to break apart the AAPI monolith and tell a fuller story of these communities. In each episode, NPR’s Emily Kwong sits down with one family and facilitates deeply emotional conversations between their loved ones, exploring how their most personal, private moments are an integral part of history. Through these stories, we show how the past is personal and how to live with the legacies we’re constantly inheriting.
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