I’m excited to welcome Dr. Anthony Youn, a nationally recognized board certified plastic surgeon who is known as America’s Holistic Plastic Surgeon. I’ve never had a plastic surgeon on the show before, but I was drawn to Dr. Youn’s unique, holistic wellness-based approach.
Dr. Youn’s philosophy is that surgery is a last resort. He’s devoted his career to helping people look and feel their best naturally. In today’s episode, he fills us in on what autojuvenation is and why it’s the key to turning back the clock. We also talk about why our skin ages, and how to combat inflammation and oxidative stress through nutrition and lifestyle shifts.
Dr. Youn shares his pro tips for a simple skincare routine – (you don’t need tons of steps and products!) Plus, he answers burning questions about collagen supplements, sunscreen, retinol, lasers, and even vampire facials. I’m proud to share such a uniquely informed and empowered voice with the Be Well community today.
We also cover:
(00:01:53) Plastic Surgery Is a Last Resort
(00:09:45) Holistic Healing Before & After Surgery
(00:12:57) Nutrients To Support You for Surgery
(00:14:33) Can You Turn Back the Clock Naturally?
(00:18:52) Should You Supplement With Collagen?
(00:24:29) Fighting Oxidative Stress on the Skin
(00:29:09) Striving for Progress Over Perfection
(00:32:34) How To Create a Simple Skincare Routine
(00:36:35) Shining a Light on Sunscreen
(00:39:40) Building a Bedtime Skincare Routine
(00:46:12) Beyond Creams: Lasers, Light Therapy & Vampire Facials
Resources:
Connect with Kelly:
Be Well By Kelly is produced by Crate Media.
Mentioned in this episode:
BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.
AG1 | Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.
Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.
LMNT | Head to DrinkLMNT.com/Kelly to receive a free sample pack of LMNT electrolytes with any purchase!
