Artwork for podcast Life Strength & Health Podcast
60: The Truth About Fats: Fats That Heal & Fats That Kill - Part 1
23rd February 2017 • Life Strength & Health Podcast • Jamal & Kim Hester
00:00:00 00:26:19

Share Episode

Shownotes

We will doing a multi part series discussing fats. Fats that heal & fats that kill. In part one of this series we lay down the foundation of fats.

In This Episode You Will Learn:

  • What are fats.
  • What are the main types of fats.
  • What are fats used for.
  • How fats were villainized.

 

 

Links And Resources Mentioned In This Episode:

 

Before you go…

Grab your FREE Audio Book!

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!

And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates.

Thanks again for listening. Until next time!

 

 

stitchericon

 

 

images

Chapters

Video

More from YouTube