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60: The Truth About Fats: Fats That Heal & Fats That Kill - Part 1
23rd February 2017 • Life Strength & Health Podcast • Jamal & Kim Hester
00:00:00 00:26:19

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We will doing a multi part series discussing fats. Fats that heal & fats that kill. In part one of this series we lay down the foundation of fats.

In This Episode You Will Learn:

  • What are fats.
  • What are the main types of fats.
  • What are fats used for.
  • How fats were villainized.

 

 

Links And Resources Mentioned In This Episode:

 

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