Artwork for podcast Salad With a Side of Fries  Nutrition, Wellness & Weight Loss
GMO, Organic & Local, Oh my!
Episode 511th September 2019 • Salad With a Side of Fries Nutrition, Wellness & Weight Loss • Jenn Trepeck
00:00:00 00:31:06

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In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce.

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"In 1950, 100 grams of spinach contained 150mg of vitamin C; in 1994, 100 grams of spinach contained 13mg of Vitamin C."
"The USDA said nearly 70% of our vegetables and 40% of our fruits are imported as of January 2017."

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