The most important question we should be asking ourselves every day is ‘What are you believing today’.

It’s a question that literally not just shows us how we see the world, but how we make our choices and act.

When we consistently believe things or stories that don’t serve us–we get stuck.  And it shows up in our life everywhere–from how we live at home, work and beyond.

Michelle Mendez is a paradigm shift coach–and learned first hand the power of shifting her own belief system which had consistently limited her in her life, and now she shares her body of work with her clients.

Listen in to ‘Create your own Shift’ and hear golden nuggets of shifting your own limiting beliefs.

SPONSOR:

The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!

Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com

GUEST LINKS:

Michelle Mendez on LinkedIn



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The Ultimate Journey of Self-Care Podcast - CU Fitness

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