What if real healing does not require choosing between science and soul? In this episode of Inner Peace, Better Health, host Nazish sits down with psychologist and healer Tori Jenae to explore how psychology and spirituality can work together to support deep, lasting well-being.

This conversation is for anyone feeling emotionally reactive, disconnected, or stuck in old patterns. Tori shares how integrating nervous system regulation, self-inquiry, and spiritual grounding helps rebuild safety, self-worth, and inner trust, creating a more peaceful and resilient inner life.

About the Guest:
Tori Jenae is a psychologist, healer, and guide whose work integrates psychological tools with spiritual wisdom, shaped by both formal training and lived experience.

Key Takeaways:

• Healing deepens when mind, body, and soul are addressed together

• Emotional reactivity often reflects unmet needs for safety and worthiness

• Spiritual practices can support nervous system regulation and clarity

• Awareness creates the pause where lasting change begins

• Small, consistent inner work leads to long-term transformation

How to Connect With the Guest:
Tori Jenae's Website
Instagram: @tori.jenae

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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