Shownotes
In this week's episode, I talk to Tamsin Broster and Gillian McCollum from The Anit-Diet Club Podcast.
We talk about:
- How they came up with the idea for the podcast [2.47]
- How they determined who it was for [5.06]
- Planning the topics [8.55]
- Deciding on the episode format [11.38] [16.32]
- Marketing for social media [18.49]
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Top Tips:
- Don't worry about what your voice sounds like! [30.47]
- Don't be afraid of reaching out to people to be guests on your show [30.56]
- Don't let the tech trip you up [32.00]
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About My Guests:
Gillian and Tamsin, are both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body.
They chat candidly on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias.
They recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.
You can find The Anti-Diet Podcast here | Follow them on Instagram
Tamsin Broster | Website | Instagram | Facebook
Gillian McCollum | Website | Instagram
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