Artwork for podcast Holding Down the Fort by US VetWealth
003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton
Episode 313th August 2019 • Holding Down the Fort by US VetWealth • Jen Amos
00:00:00 00:19:29

Share Episode


Military spouse, health and wellness coach (maintaining an over 50 pound weight loss) Kimberly Hamilton shares the importance of finding a fitness and nutrition plan that you can take with you no matter where you go.

Connect with Kimberly Hamilton on IG or email


Connect with Jen Amos

Brought to you by US VetWealth

Join our Instagram community

Subscribe to our newsletter:

Contact us at