April Adams, the Emotion Coach, is talking with Ella about:

• Longing, dissatisfaction in relationships after the 'honeymoon phase'
• How to be happy even if your partner isn’t constantly fulfilling your needs
• How to remove emotional triggers & retrain the brain to homeostasis
• What is an Empath? How to create boundaries if you are one
• Healing the subconscious for true, lasting change
• The connection between the erotic mind & your emotional needs

SHOW NOTES:

https://www.onairella.com/post/238-healing-emotional-triggers 

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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