π₯ Dive into the world of carnivore diet with Dr. Suresh Khirwadkar as he answers the top 10 questions about this fascinating lifestyle! In this video, we'll cover everything from what to eat, gout, organ meats, supplements, coffee, transitioning from low carb to carnivore, fasting, how long to follow the carnivore diet, tracking progress, and troubleshooting weight loss issues. π₯©π
Timestamps:
02:38 - What to eat
05:14 - Gout
07:55 - Organ meats
11:29 - Supplements
13:22 - Coffee
14:58 - Low carb into carnivore
16:24 - Fasting
18:26 - How long to do carnivore?
20:05 - Not losing weight?
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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Facebook: @drsureshkhirwadkar
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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.hemeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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