With the holiday season fast approaching, it’s easy to get caught up in the whirlwind of parties, errands, cooking, and cleaning that keep us busy. In this episode, we’ll look at how these people-pleasing behaviors can leave us feeling disconnected from the meaningful connections we seek most during this season.
Here’s what I cover:
Why connection is the true magic of the holiday season
The unintended consequences of trying to feel connection through people-pleasing
How to develop a framework to go through this holiday season in a better than last year
Why focusing on self-connection during the holidays will help you feel content when they’re over instead of sad and tired
Three steps to help you tune into your emotions and connect with yourself
I can't wait for you to listen.
Sign up for Stop People Pleasing: Holiday Edition. It's a series of three workshops beginning Thursday, November 14th where we'll dive into the skills that you need so that this season is magical for you, too.
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside! Book a Free Consult
