Jason talks about Diabetes, the quickly spreading global pandemic that is preventable and reversible. Jason shares insight into the glycemic index of foods and the biomechanisms that lead to insulin resistance and metabolic syndrome. In the informative hour, Jason shares some pearls of wisdom to understanding diabetes so that you can avoid or reverse your diagnosis that has claimed the lives of millions. In “Here’s To Your Health,” Jason gives you a low glycemic recipe for brussels sprouts from the IFM ReNew Food Plan and he shares powerful insights into forgiveness with the weekly, “A Thought to Digest.”