Joining us in this episode is Dr. Chris Hewitt who also uses the metaphor of a man-frog in coaching professionals to have a better work-life balance. Chris talks about why we find it so hard to recognize burnout. He also shares his top tips and practical strategies to address work dissatisfaction.
Here are three reasons why you should listen to the full episode:
- Discover different solutions for when you feel like a man-frog in a pan of slowly boiling water.
- Find out why it’s so tricky to recognise burnout.
- Chris shares his top tips to help a man-frog to improve their work situation.
Resources
If you want to know more about Dr Chris and his on the Project Man-Frog, you may connect with him on LinkedIn.
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Have any questions? Contact Rachel through these platforms:
LinkedIn: @Dr-Rachel-Morris
Twitter: @DrRachelMorris
Email: rachel@wildmonday.co.uk
Find out more about our training here.
Here’s to surviving and thriving inside and outside our work!
Rachel
Mentioned in this episode:
Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
